Not everyone has the time and/or money for one-to-one therapy sessions. This is why I am designing a series of self-help packages. I believe anyone who wants to be a better version of themselves should have the chance to make this happen.
As a therapist, we treat everyone as a unique individual and tailor their treatment accordingly; however, once I pinpoint the problem, for example, a client has anxiety or low self-esteem, a pattern emerges that despite their age, childhood or situation, it plays out identically.
This is why you can find a self-help book on ‘tackling anxiety’ really useful even though the author hasn’t met you. By the same token, if you stick with the exercises, watch the videos and listen regularly to the hypnosis tapes, I believe you will be rewarded with measurable change.
My courses will address:
These courses will consist of a set of audio and video downloads, as well as useful worksheets and resources to help you examine and work through these issues.
If you would like to be contacted when these courses become available, please complete the form below.