“I am an experienced, advanced trained therapist in Brixton, South London. I started with solution focussed hypnotherapy, then trained further into psycho-dynamic therapy, Cognitive Behavioural (CBT) therapy, Neuro Linguistic Programming (NLP), Regression, polyvagal,  family constellations and Internal Family Systems (IFS). I also draw on breathwork, yoga, EMDR, Ericksonian and medical hypnosis therapy.”

Hypnotherapy is fast and effective. A 70’s study found hypnosis has a 93% success rate with fewer sessions needed than both behavioral and psychotherapy (A. Barrios). This had lead to a claim that for changing habits, thought patterns, and behaviour, hypnosis is not only the most effective method but needs less time/sessions than other forms of therapy.

Brixton Hypnotherapy - Elizabeth Knights-Trench

Being very curious, means i have held many jobs and lived all over the world. I came to hypnotherapy after being stunned by the power of hypno-birthing. The power of the mind and our ability to change, is not only fascinating to me scientifically but on an emotional level, awesome to witness. I bring instinct, courage and a frankness to my therapy room that I believe benefits everyone.

Clinical Hypnotherapist, South London: Elizabeth Knights-Trench


Clinical Hypnotherapy (National Council for Hypnotherapists), Hypnotherapy Diploma (London Hypnotherapy Academy): Medical Hypnosis, Solution Focussed Hypnosis, Cognitive Behavioural Hypnotherapy, Ericksonian Hypnosis, Neuro-Linguistic Programming and Coaching, Analytical Hypnosis (ext.module) Hypnotherapy and Children (ext.module) Hypno-Birthing (ext module) and Internal Family Systems (intro level).. I also hold a Masters Degree (Bath Spa) and BA (hons) in Philosophy/Psychology (Warwick)


NCH (National Council for Hypnotherapy) Hypnotherapy-Directory, Welldoing.org. I am also fully insured.

“Liz made me feel comfortable and relaxed straight away, she is so easy to talk to. Doing therapy with her has been an amazing experience and I have learnt so much about what has caused my insomnia and what I can do to overcome it. ”


“I had two sessions and already something has shifted as I’m not eating anywhere near as many sweet things as I was and I have lost about 5lbs so far. She’s brilliant. I would have no hesitation in recommending her (highly) to others.”


“I can’t imagine where I’d be now if I’d done this work on myself 10 years ago.”


“Absorbing, relaxing hypnosis and a much happier me!”


Change can be fast and easy. Start now, by getting in touch!