Private Sessions

Private Hypnotherapy/ Self Development Sessions are in person in Brixton, South London, or on Zoom from anywhere in the world.

Elizabeth Knights-Trench – Clinical, Solution Focused Hypnotherapist NCH (reg), Dip. Hyp. Ma. Ba (Hons)

Brixton Hypnotherapy sessions – last 60 minutes online or in person, on a schedule to suit you.  I offer a discount if you buy a six session package up front, because I believe if you can commit to (at least) six, you will see real and lasting benefits. Any other therapy – counselling or psychotherapy – you would be looking at months, if not years, of therapy. In my opinion (and experience), hypnotherapy is a cheaper and more efficient option for change. Please get in touch and I will send you more detailed information and my fees.

Starts with a chat – a free 20 minute online consultation is the first step on your journey to change. This is for you to decide if I’m the right therapist for you and for me to see if I can help you. Sometimes I suggest a different avenue or therapist, depending on your presenting issue. I’m honest like that!

Private sessions – are held at my clinic in Brixton, South London, or online using Zoom.

Cost: I want therapy to be accessible to all, and so I offer individual session payment, package payment and a special concession rate of just £60 for those in need of assistance.

Please get in touch for a free consultation (chat), for the full list of fees and my availability. You have nothing to lose and everything to gain.



When behaviours, thoughts or feelings are getting in the way of your happiness and wellbeing, then it’s time to prioritise change.

Nothing is too big, too small, too weird, too ‘silly’ or too undeserving of help. I’ve noticed people think hypnotherapy is just for fears, phobias or quitting smoking, but in fact, it’s for anything and everything in which you want real, lasting change.

There is no judgement at my clinic, no talking to anyone else about it, and nothing except empathy, feedback, honesty, and a variety of methods, tools and techniques.

My client on Zoom had a traumatic event in her past that wrecked her confidence and ability to travel. By re-working her memory under trance / hypnosis, we were able to ‘unglue’ the event from the upsetting feeling that was attached to it.

I read recently ‘if you’re looking forward to your therapy sessions, you’re not doing it properly’ but I disagree; Gabor Mate teaches Compassionate Understanding and Richard Schwartz insists all parts of you are welcome. I think the lack or re-traumatising or shaming parts of you, leads to much better and faster healing.


“Hypnosis works and the empirical support is unequivocal in that regard. It really does help people,”   Michael Yapko, PhD, psychologist 

Change can be fast and easy; get in touch today!