Brixton Hypnotherapy
London, UK
HYPNO-BIRTHING WORKSHOP: 2nd March 10 - 4pm in Brixton. Tailored meditations, brief therapy and a calm, trauma-free welcome for your baby. Limited places so please EMAIL me for more details
More and more people are willing to see a therapist - but which kind of therapy do you choose? Who do you see? What should you expect? So here's my guide to different therapies available. It's short, simple and designed to give you a better idea of what is out there.
ANXIETY: a practical guide to what to do to reduce anxiety and get back to living life. There are simple, cheap and quick things you can do to lift yourself out of the funk.
An easy way to calm yourself down and get back in control, is to use Tapping. While you tap meridian points, you repeat a mantra....give it a go; it works.