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My best friend and I were in a spa hotel for new year. She was not supposed to be there (the film she is making, has utterly ripped her of all savings) and I was definitely not meant to be there (lots of very important...

I have helped many clients with their journey through grief. I would like to write 'overcome' grief but I don't find that accurate. You don't overcome, you learn to live with it and redefine yourself with this added invisible scar.   There are the classic stages of...

Three times this week, I’ve had clients at Brixton Hypnotherapy announcing this: I can’t be bothered. As a therapist, I believe it is not true, but it’s what someone believes in order to cover something else. When you can’t be bothered, ask yourself what is...

If you heard Bill Gates talking when Covid started to get attention, you would have heard him predict a two-year cycle for this pandemic. My partner and I happened to hear this. Whatever I think of Gates and his agenda, I did some research of...