When my best friend had IVF fifteen years ago, I was sworn to secrecy. She was simply too embarrassed to have it 'known' that she had to go through IVF to have a baby. Of course, I sympathised because everyone wants the 'dream' holiday where...
I have been in pain for most of my life. It is difficult for me to write that, because I have not actually felt in pain most of my life and I have my mother to thank for that. I had acute asthma and eczema...
I am fascinated in what holds women back. All the evidence suggests we work harder, do better in exams and have a broader skillset than men. So why does the gender pay-gap still exist? Why do my best friends in TV still walk into meetings in which...
Time to get HAPPY: banish anxiety, stress, overwhelm. Increase confidence, resilience, self-esteem. This video tells you simple, quick ways to pick yourself up when you wake up feeling a little flat. Simple advice from a Clinical Hypnotherapist in South London. ...
Get happy. Overcome stress, anxiety, overwhelm. Build self-confidence and banish low self-esteem to the bin, because you simply don’t need it! This video shows you how to get meditation into daily routines when you simply haven’t time to make a dedicated time for it! ...
The green prescription. No excuses! Banish anxiety, stress, overwhelm. Bring calm and confidence back into your life and feel centred and capable. Cheap, quick and simple tricks, techniques and advice from a Clinical Hypnotherapist in South London on how to get happy, stay happy and...
Self care starts TODAY. Wellbeing is all about looking after your thoughts, your feelings and your behaviour. Being mindful, staying in the present, not letting useless or unhelpful thoughts run amok in your head. Getting in charge of your mind. Simple, quick, cheap advice from...
Cheap, quick and simple tips to ensure happiness. I am a clinical hypnotherapist also trained as a life coach, CDP practitioner and NLP trained. Happiness is a bi-product of living in a calm, centred and confident way, acting from a place of grounded self (not...
Hypnotherapy is fast, effective and leads to lasting change. I have spent ten years helping clients in South London (brixton, herne hill, dulwich, stockwell, tulse-hill and streatham) and others from around the world, who are happy to see a hypnotherapist online, access the power within...