14 Feb Mother – Daughter Relationship healing using Hypnotherapy
The first thought ‘healing mother-daughter relaionships using Hypnotherapy’ was where on earth do I start! There’s so much to address; deep-rooted emotions, past wounds and generational patterns for starters.
But having a passion for the mother-daughter relationship and how to heal this for people struggling with the dynamic, seemed like a great idea.
Hypnotherapy and emotional repair:
My first decision, was not to repair the relationship. I know people ahve spent years trying to do this, and sometimes it’s too broken. Not because they don’t want to repair, but because the older generation won’t do the therapy work needed. If you’re sitting in a toxic relationship and you can’t change it, then get out.
Using hypnotherapy, we can journey to a place of healing mother-daughter relationships and kick-arse control. It’s OUR turn now! not theirs! And if we want to break old patterns of behaviour and not act out as if we are the 7 year old we once were, we need to first work out what exactly the pattern is and then (using hypnotherapy tools and techniques) change things.
Mothers; for those who have them, had them or about to be there!
The Dirt and The Beauty:
Having laid out the route for a profound mother-daughter relationship healing journey, it was then a question of tone; do you approach this seriously, or with laughter and lightness? Can you say ‘hey ho’ and now it’s time to move on, or do we need to do the tears, grieving and putting it rest? This comes down to where the person is on their journey. But wherever you are with this difficult relationship, if you get deep (and hypnotherapy does that!), you realise it’s ALL there; the dirt and the beauty, the tears and the laughter, the gifts and the damage. And the more you can welcome all of that in, despite the mess, the limitations (theirs and yours) and just face the whole thing with love and forgiveness, then the world of lightness and laughter naturally opens up to you.
So, it was super exciting to run a workshop and to stick to my decision; light, laughter and celebrating the whole mess we make! Hypnotherapy as a healing journey is gentle, pleasant and we bonded over the mess we’d made and the healing we were now bringing to our lives.
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