When the going gets tough/ the tough get going! A song by Billy Ocean came to mind when Journalists used the word 'tough' and 'might' for current world politics. But hypnotherapy redefines toughness—not as silence or suppression, but as the strength to face and heal...
Am I under threat? My hypnotherapy supervisor recently told me 'our jobs will be gone in the future' as people will use AI for therapy instead of us. I'm not sure if she is right, but it is certainly true that AI is fast taking away...
The first thought I had on 'healing mother-daughter relationships using hypnotherapy' was where on earth do I start! There's so much to address; deep-rooted emotions, past wounds and generational patterns for starters. But having a passion for the mother-daughter relationship and how to heal this for...
Being a hypnotherapist in South London, more specifically, a hypnotherapist, has brought many clients to my Brixton Clinic, who have been damaged not only by people, but my institutions. Boarding School is obviously not a given 'damager'; for a few, it is the wonderful place where...
I have set up a local Brixton Event called Hyp-Hike which is basically a wonderful hypnotherapy hour in Brockwell Park, sandwiched between Herne Hill and Brixton where we appreciate nature, meditate and go on a hypnosis/therapy journey. Our first outing was six people I'd never worked...
A friend has just qualified as a counsellor. Within weeks of getting her name listed on the official directory, she has been so inundated with therapy enquiries, she cannot take on any more clients. She says one of the biggest reasons is GPs will refer...
I have helped many clients with their journey through grief. I would like to write 'overcome' grief but I don't find that accurate. You don't overcome, you learn to live with it and redefine yourself with this added invisible scar. There are the classic stages of...
My partner brought a ’52 lessons for life’ list to the dinner table last week. Quite a few were funny, some were brilliant, and one struck me as worth a ponder. ‘If you look forward to seeing your therapist, you’re not doing it right. Therapy is...
Recently, someone trying to extort money out of me lost in court and was refused appeal. What I want to share, is things I learnt from the process. WHO ARE YOU: I wanted to simply pay her off, just to get her out of my life and...
I had a meeting today with a lawyer specialising in wills. Being unmarried, with children, I know I need a legal document and I’ve spent the last 10 years with my head stuck firmly in the sand doing nothing to make it happen. As a hypnotherapist,...