I have had a dozen enquiries just this month from women who want to be more than ‘Mum’. I have a lot of compassion for these women because I too know how your confidence ebbs out of you with each breastfeed or T-shirt worn all day,...
While most of us are out there, basking in this glorious 2018 summer...
Anxiety Control: A Common Struggle for Successful Women | Brixton Hypnotherapy, South London At Brixton Hypnotherapy, I often find clients coming to me with anxiety issues and wanting more control over their thoughts and feelings. I often work with confident, accomplished and successful women who on...
When my best friend had IVF fifteen years ago, I was sworn to secrecy. She was simply too embarrassed to have it 'known' that she had to go through IVF to have a baby. Of course, I sympathised because everyone wants the 'dream' holiday where...
I have been in pain for most of my life. It is difficult for me to write that, because I have not actually felt in pain most of my life and I have my mother to thank for that. I had acute asthma and eczema...
I am fascinated in what holds women back. All the evidence suggests we work harder, do better in exams and have a broader skillset than men. So why does the gender pay-gap still exist? Why do my best friends in TV still walk into meetings in which...
Time to get HAPPY: banish anxiety, stress, overwhelm. Increase confidence, resilience, self-esteem. This video tells you simple, quick ways to pick yourself up when you wake up feeling a little flat. Simple advice from a Clinical Hypnotherapist in South London. ...
Get happy. Overcome stress, anxiety, overwhelm. Build self-confidence and banish low self-esteem to the bin, because you simply don’t need it! This video shows you how to get meditation into daily routines when you simply haven’t time to make a dedicated time for it! ...
The green prescription. No excuses! Banish anxiety, stress, overwhelm. Bring calm and confidence back into your life and feel centred and capable. Cheap, quick and simple tricks, techniques and advice from a Clinical Hypnotherapist in South London on how to get happy, stay happy and...
Self care starts TODAY. Wellbeing is all about looking after your thoughts, your feelings and your behaviour. Being mindful, staying in the present, not letting useless or unhelpful thoughts run amok in your head. Getting in charge of your mind. Simple, quick, cheap advice from...