I invite you to turn off your phone, sit somewhere comfortable and take just 15mins of ‘me’ time.

As I treat every client as a unique individual and tailor sessions accordingly, a generic recording won’t be as powerful as seeing me in person, but it will be very relaxing!

The more you listen to these recordings, the more quickly you will sink into hypnosis.

So many of my clients say they have insomnia or sleep issues; whether it's getting to sleep easily but then waking a few hours later or lying in bed for hours before finally going to sleep. This video gives advice and tips to get a better night sleep.